- Lead singer Nick Jonas has been living with type 1 diabetes for two decades.
- The group's “JONAS20: Greetings from Your Hometown Tour” marks its 20th anniversary alongside Nick Jonas’s 20-year journey with diabetes.
- Nick Jonas discusses how both milestones have influenced his life and how he leverages his music to promote understanding for type 1 diabetes.
This year, the number 20 carries particular meaning for iconic singer Nick Jonas.
As the Jonas Brothers celebrate their 20th year as a band, 2025 simultaneously signifies 20 years since their frontman's type 1 diabetes discovery.
“It’s crazy how it lined up,” the singer stated. “It's been an incredible ride in both… regarding the band, it’s been the ride of a lifetime, and we’ve been so blessed to be able to do this for 20 years now and to have the support of the most amazing fans.”
Parallel to the band’s experience over the last 20 years, he said he has had great and tough moments living with diabetes. The difficulties of controlling his disease have been the low points, while raising awareness and engaging others as a spokesperson and through his non-profit have brought him joy.
“In summary, I’m really thankful to have been able to be transparent about [type 1] and to connect with all these amazing people from all regions of the world who are navigating their own diabetes path, and it’s a really big thing to feel like you’re a little less isolated in it,” he added.
Nick Jonas’ A1C Shoutout to Fans
To show appreciation to supporters, on World Diabetes Day (November 14), he took to the stage during a Jonas Brothers concert and delighted his audience by sharing an inspiring message of hope, accompanied by a mention to his A1C.
“My A1C, which is a average of numbers over a 90-day period, was the most favorable it’s ever been, actually, most recently,” said Jonas.
The show was attended by members of a worldwide group — a network of more than 30,000 people worldwide who discuss their experiences with diabetes to help spread a message of resilience, perseverance, and optimism.
“It was really special for me to get to use the Jonas Brothers’ platform as a place to speak about something that’s obviously very personal to me and on World Diabetes Day, I think it’s natural to get reflective and to tap into sort of what life looks like for me as a now thirty-three-year-old person managing this condition,” he said.
Jonas dedicated the song “A Little Bit Longer” — a melody he wrote at the start of his career and diabetes journey, to those living with the disease.
“It’s a really important time for me to get to speak on stage like that and play a song that I wrote about these experiences when I was 14 and to see the impact it still has to this day with the audience,” he said.
While the song has taken on a new meaning for him as an adult, he said it is still relevant.
“Now I [have] this great, big community that I am part of that has lifted me up in so many various moments. I think my outlook is perhaps a lot more positive now. It is possible to live a big, busy life while managing this disease and outlook and viewpoint and all that is an important piece to powering through.”
Advancements in Diabetes Management
Not long ago, life with type 1 diabetes involved more than five daily shots a day and finger sticks 10 or more times each day. This was a constant cycle of injections, guesswork, and vigilance, according to a licensed endocrinologist.
“Insulin pumps replaced multiple daily insulin injections. With time, insulin pumps became less bulky and more advanced, and eventually learned to ‘talk’ with the sensors,” the doctor noted.
“Algorithms began modifying insulin on their own, creating hybrid ‘artificial pancreas’ systems that lift some of the cognitive load people with type 1 bear every day.”
Jonas is impressed with how far technology has advanced since he was first identified.
“The fact that I can receive real time readings of my glucose straight to my phone or smart watch or it can be [shared with] my wife or other family members who I’m traveling away from is just an incredible thing,” he said.
In addition to technology, new therapies aimed at managing diabetes and delaying or altering the disease itself are being researched.
“The first immunotherapy capable of postponing type 1’s start was authorized, and research into preserving or even substituting the body’s insulin-producing cells acquired real momentum. In labs around the world, scientists are growing stem-cell–derived pancreatic beta cells and testing ways to shield them from immune attack,” said the specialist.
“Responsive insulin” is also being developed to become active only when glucose levels increase, offering a future where insulin works as naturally as the body once did.
“More advancements will absolutely continue to emerge. We’re no longer just enhancing devices; we’re getting closer to changing the disease itself,” the physician stated.
However, while a family physician concurs that additional innovations will continue to develop, he points out that managing type 1 diabetes remains an intensive task — physically, cognitively, and psychologically.
“I truly hope that we’ll see more and more focus to discussing and helping with the burdens and the demands of living with and controlling T1D. We need far more of that, too,” he told.
Jonas Turns to Personal Wellness to Manage His Diabetes
In addition to medication and technology, Jonas discussed some approaches he relies on to manage his diabetes.
First, he said he learned to be less hard on himself.
“You’re never going to have the ideal day living with this disease and even if you’re super on top of your diabetes management, there are just things that are a little out of your control and being able to pause, recalibrate, and know that it’s going to be OK on the other side is really crucial,” he said.
While this is hard to do at times, he said he learned to practice this soon after his diagnosis.
Recently, he has focused on taking vitamins, looking after his skin, and staying hydrated.
“It’s a simple thing, but the more water I drink, my glucose levels are better. I don’t know exactly why, but I just find that hydrating has a lot of health benefits,” said Jonas. “I didn’t put as much emphasis on it when I was younger as I do now, and it’s been really beneficial.”
He also takes walks daily for 30 minutes or longer for his physical, cognitive, and psychological health.
“It really centers me and even when it’s cold out, getting out in the fresh air is really important when a lot of my day, too, is spent inside for hours at a concert hall or on a film set or something,” he said.
He leans on his therapist frequently, too.
“I think it’s really important to do that self-work,” Jonas said.
Above all, he encourages everyone living with type 1 diabetes to engage with the diabetes community.
“There will be positive days, there will be challenging days, but you can scale this challenge, and there’s some remarkable people out there whose stories will really inspire anybody that’s going through tough moments,” he concluded.
